Our sessions will be
Personalized
Our initial sessions will be dedicated to assessing your current wellness or dis-ease and creating a personalized plan to fit your unique needs and goals.
Targeted
Everyone has areas in their life they are hoping to address to achieve integrated wellness, whether that includes skin care struggles, physical pain/tension, stress, and/or emotional challenges. I’ll work closely with you to help address these pain points with manual therapy, facials, and energy work.
Integrative
Since achieving wellness requires physical and emotional integration, sessions are tailored to heal body, mind, and spirit. Helpful practices such as breathwork (pranayama), meditation, and yoga stretching may be included.
How you’ll feel
grounded and centered with increased vitality and a deeper sense of embodiment